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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 9.3 g
  • Cholesterol: 80.5 mg
  • Sodium: 67.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 29.0 g

View full nutritional breakdown of Sweet and Sour Glazed Salmon calories by ingredient
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Sweet and Sour Glazed Salmon

Submitted by: DEBBIEG8S
Sweet and Sour Glazed Salmon

Introduction

If you love glazed salmon, but find the sodium content too high because of the soy sauce, then try this very low sodium glazed salmon. Balsamic vinegar replaces the soy sauce and orange juice and brown sugar cut the tang and add a nice swetness to the salmon.

This is a healthy and quick four ingredient recipe that is sure to be used again and again.
If you love glazed salmon, but find the sodium content too high because of the soy sauce, then try this very low sodium glazed salmon. Balsamic vinegar replaces the soy sauce and orange juice and brown sugar cut the tang and add a nice swetness to the salmon.

This is a healthy and quick four ingredient recipe that is sure to be used again and again.

Number of Servings: 4

Ingredients

    16 Ounces fresh salmon (4-4ounce steaks)
    2 Tablespoons packed brown sugar
    1/4 Cup orange juice
    1 Tablespoon balsamic vinegar

Directions

Preheat oven to 375 degrees.

While the oven preheats, in a small bowl combine the brown sugar, vinegar and orange juice. Stir well then pour into a 1 gallon zip lock bag, add the salmon and close the bag. Turn over to coat the salmon and leave it to marinate until the oven preheats.

When the oven is ready place the salmon on a cooking sheet sprayed with cooking spray and drizzle the marinade sauce over the salmon.

Cook salmon for about 20 minutes or until it flakes easily. Remove from oven and serve immediately.

Serving Size: Makes 4-4 ounce servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEG8S.





TAGS:  Fish | Dinner | Fish Dinner |

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