SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 351.1
  • Total Fat: 8.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 1,001.3 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 10.9 g
  • Protein: 19.8 g

View full nutritional breakdown of Baked Spaghetti Singles calories by ingredient
Report Inappropriate Recipe

Baked Spaghetti Singles

Submitted by: JAZZERSOUTH
Baked Spaghetti Singles

Introduction

A delicious way to limit serving size of pasta A delicious way to limit serving size of pasta
Number of Servings: 1

Ingredients

    Whole Wheat Spaghetti (2 oz dry)
    1/2 cup Spaghetti Sauce around 60-70 cal
    1/4 tsp garlic (from the jar, not powdered)
    sprinkle of onion powder
    sprinkle of Italian Seasoning
    1/2 cup canned mushrooms (about half the small can) drained..
    Small single serve baking dish (I got mine at the dollar store)

Directions

First boil the pasta . Preheat oven to 350.
When pasta is drained, pour it into a small casserole dish.
Pour 1/2 cup spaghetti sauce (can be cold out of the can)
Add the garlic and mushrooms.
Sprinkle on the cheese and then the italian seasoning on the top.
Bake about 25 minutes in the oven.
You can add extra salt, but the canned sauce has plenty of salt already.

I usually make 4 of these at a time and the presentation is beautiful. It is good with a salad.

Number of Servings: 1

Recipe submitted by SparkPeople user JAZZERSOUTH.






Great Stories from around the Web


Rate This Recipe