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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.8
  • Total Fat: 11.4 g
  • Cholesterol: 64.6 mg
  • Sodium: 833.7 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 33.7 g

View full nutritional breakdown of Dutch Oven Beef Stew calories by ingredient
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Dutch Oven Beef Stew

Submitted by: CHANZLIKWILCOX


Number of Servings: 4

Ingredients

    1 pound beef, cubed
    2 tablespoons olive oil
    1/4 cup flour
    12 ounces baby carrots, chopped
    1 medium onion, quartered
    4 cups low sodium beef broth
    1/2 cup red wine
    1 pound baby potatoes, halved

Directions

1. Heat oil in dutch oven. Coat beef with flour and brown in hot oil.

2. Deglaze with red wine.

3. Add carrots, potatoes, and broth. Cover.

4. Cook until vegetables are almost to desired consistency (about one hour). Add onion and cook for fifteen minutes.

5. Serve with crusty bread (not included in nutritional info).

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHANZLIKWILCOX.






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