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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.6 g

View full nutritional breakdown of vanilla, banana, strawberry protein smoothie calories by ingredient
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vanilla, banana, strawberry protein smoothie

Submitted by: PESHRO2


Number of Servings: 1

Ingredients

    In blender, 1 serving vanilla, whey, protein powder (use amount in enclosed measure). 1/2 large, frozen banana, 1 cup water. Blend until smooth. Add Splendor and frozen strawberries (2-3 at a time). Blend until smooth.

Directions



Serving Size: 1 thick shake

Number of Servings: 1

Recipe submitted by SparkPeople user PESHRO.






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