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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 10.8 g
  • Cholesterol: 58.2 mg
  • Sodium: 1,103.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 13.7 g
  • Protein: 40.5 g

View full nutritional breakdown of Chicken Enchilada calories by ingredient
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Chicken Enchilada

Submitted by: MOLLYWOLLY
Chicken Enchilada

Number of Servings: 1

Ingredients

    1 large Tortilla from LaTortilla Factory


    1 Grilled Chicken Breast (Cooked)


    1/8 cup Hunt's No Salt Added Tomato Sauce


    1/3 Cup Fat Free Mozzarella Cheese


    1/2 Cup Lettuce - Dole


    1 tsp Enchilada Seasoning Mix


    1/4 Cup Chopped Onions

Directions

Preheat oven to 350 degrees


In a saucepan, mix enchilada seasoning mix, 3 tbsp water, and tomato sauce


Once it begins to boil, stir in almost all of the cheese (leaving a bit to sprinkle on the top before it goes into the oven), and turn the stove on low


Take a small bit of that mixture and spoon it on top of the tortilla covering it all


Add cooked chicken and onions to mixture


Pour mixture in center of the tortilla, sprinkle lettuce along w/ the mix, wrap it up, and place on baking sheet w/ folds faced down


Sprinkle remaining cheese on top of enchilada


Bake for 10 minutes


Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.






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