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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 2.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.0 g

View full nutritional breakdown of No Salt Ketchup calories by ingredient
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No Salt Ketchup

Submitted by: KNIT1PURL2LOSE3

Introduction

Packs great flavor and lots of good potassium, without any of the sodium! Yum! Packs great flavor and lots of good potassium, without any of the sodium! Yum!
Number of Servings: 60

Ingredients

    12 oz No Salt Added Tomato Paste
    12 oz Water
    6 oz White Vinegar OR Bragg's Apple Cider Vinegar
    5 t Sugar
    1 t Onion Powder
    1/8 t Cloves, Or Cumin
    1/2t AlsoSalt (4 packets)


Directions

Mix together all ingredients and blend well. Refrigerate.

2.5cals per T, with only 0.5mg sodium and 25.5mg potassium!

Serving Size: Makes 60 1-Tablespoon servings

Number of Servings: 60

Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.





TAGS:  Side Items |

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