Shark Bites

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1,392.3
  • Total Fat: 118.3 g
  • Cholesterol: 102.0 mg
  • Sodium: 186.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 46.7 g

View full nutritional breakdown of Shark Bites calories by ingredient
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Submitted by: BIZZYDAY


Number of Servings: 2

Ingredients

    400g Shark (Dogfish, smoothhound etc)
    0.33 cup of breadcrumbs
    1 egg yolk
    200g plain flour, seasoned

Directions

1. Skin the fillets of shark (if required). Chop into half inch size bites. There should be enough to make around 24 bites.

2. Roll each piech of shark first in flour, then yolk, then breadcrumbs.

3. Heat the oil in a saucepan till very hot. Shallow fry the bites for about 1 minute each or until golden brown. Serve immediately with tartare sauce and a slice of lemon.

Serving Size: Makes 24 bites

Number of Servings: 2

Recipe submitted by SparkPeople user BIZZYDAY.





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TAGS:  Fish |

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