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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 1.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 470.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.0 g

View full nutritional breakdown of Salsa Chicken calories by ingredient
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Salsa Chicken

Submitted by: MRYOUNESS

Introduction

Low Calorie, Low Fat Low Calorie, Low Fat
Number of Servings: 10

Ingredients

    Cream of Chicken (1 can)
    Salsa (1 cup)
    Boneless, Skinless Tenderloins (1 pkg)

Directions

Put everything together in a crock pot and mix with your choice of seasonings (you can use a taco packet but I find they are very salty).

Slow cook for 6-8 hours. Makes 10 servings. Save and freeze for another day!

For variety, add a vegetable such as corn, or black beans for more protein (not included in calorie calculation).



Number of Servings: 10

Recipe submitted by SparkPeople user MRYOUNESS.






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