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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Pina Colada calories by ingredient
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Pina Colada

Submitted by: MYUTMOST4HIM

Introduction

Try reducing the cream of coconut and use coconut EXTRACT to save on calories Try reducing the cream of coconut and use coconut EXTRACT to save on calories
Number of Servings: 3

Ingredients

    6 oz pineapple juice
    5 oz cream of coconut
    3 oz Bacardi RUM
    CRUSHED ICE

    add some fresh pineapple for a sweeter taste

Directions

blend all ingredients EXCEPT ICE
Put crushed ice in goblet and pour blended ingredients over ice
garnish with a pineapple chunk and cherry

Serving Size: serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user MYUTMOST4HIM.






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