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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 0.4 g

View full nutritional breakdown of Pear & Apple Microwaveable Dessert calories by ingredient
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Pear & Apple Microwaveable Dessert

Submitted by: LINDALOU_77

Introduction

Tweak as you see fit.
Nice served with some light whipped cream.
Tweak as you see fit.
Nice served with some light whipped cream.

Number of Servings: 3

Ingredients

    Pears, fresh, 274 grams (remove) 2 pears
    Apples, fresh, 95 grams (remove) 1 apple
    Cinnamon, ground, 0.5 tsp (remove)
    Granulated Sugar, 2 tsp (remove)
    Lemon juice, 1 tbsp (remove)
    GV Clover Honey 1 Tbsp = 1 Serving, 4 serving (remove)

Directions

Peel and core the Apple and Pears.
Place in a microwaveable dish, and sprinkle with the lemon juice and honey, then add the cinnamon and sugar.
Mix well o all the fruit is covered.
Cover and microwave on high for approx 5-8 mins.
Stir mixture half way through the cooking.
Cool and or chill before serving. Serve with some light whipped cream (making sure you add the calories).

Serving Size: Makes 2-3 Servings

Number of Servings: 3

Recipe submitted by SparkPeople user LINDALOU_77.






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