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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.3 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Corn, Avocado & Tomato Salad calories by ingredient
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Corn, Avocado & Tomato Salad

Submitted by: LADNBA

Introduction

Thanks to Paula Deen. This is THE BEST salad ever. And, hard to believe that it is a Paula Deen recipe and it has NO BUTTER or MAYO! Thanks to Paula Deen. This is THE BEST salad ever. And, hard to believe that it is a Paula Deen recipe and it has NO BUTTER or MAYO!
Number of Servings: 6

Ingredients

    Ingredients
    2 cups cooked corn, fresh or frozen
    1 avocado, cut into 1/2-inch cubes
    1 pint cherry tomatoes, halved
    1/2 cup finely diced red onion
    Dressing:
    2 tablespoons olive oil
    1/2 teaspoon grated lime zest
    1 tablespoon fresh lime juice
    1/4 cup chopped cilantro
    1/4 teaspoon salt
    1/4 teaspoon pepper

Directions

Combine the corn (warm the frozen corn for 2-3 minutes or simply allow to thaw and drain), avocado, tomatoes and onion in a large glass bowl. Mix together the dressing ingredients in another bowl, pour over the salad, and gently toss to mix. Makes 4 - 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LADNBA.






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