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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 207.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Banana Bran Muffin calories by ingredient
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Banana Bran Muffin

Submitted by: BRYNNEY


Number of Servings: 12

Ingredients

    1 cup flour
    2 tsps. baking powder
    1/2 tsp. baking soda
    1/2 tsp. cinnamon
    2 cups bran cereal
    1 1/4 cups 1% milk
    1/4 cup packed brown sugar
    1 egg white
    1 1/2 large banana

Directions

Heat oven to 400 degrees, mix flour, baking powder, baking soda, and cinnamon in a large bowl. Mix cereal, milk, and sugar in another bowl; let stand 5 mins. Stir in egg and mashed banana. Add to flour mixture; stir until moistened (batter will be lumpy.) Spoon batter into muffin pan sprayed with no stick cooking spray, filling each cup 2/3 full. Bake for 18-20 minutes or until golden brown. Serve warm. Makes 12.

*Can replace banana with 1/2 cup applesauce.*

Number of Servings: 12

Recipe submitted by SparkPeople user BRYNNEY.






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