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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.8
  • Total Fat: 33.8 g
  • Cholesterol: 363.6 mg
  • Sodium: 760.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 37.5 g

View full nutritional breakdown of Turkey Cobb Salad calories by ingredient
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Turkey Cobb Salad

Submitted by: TURCOTTEP

Introduction

This beautiful salad makes an outstanding light dinner or special lunch. Use your imagination to create your own combinations: Substitute a couple handfuls of sliced pitted black olives for the avocado, use goat or feta cheese in place of blue cheese, or even try grilled, diced steak in lieu of the turkey. This beautiful salad makes an outstanding light dinner or special lunch. Use your imagination to create your own combinations: Substitute a couple handfuls of sliced pitted black olives for the avocado, use goat or feta cheese in place of blue cheese, or even try grilled, diced steak in lieu of the turkey.
Number of Servings: 1

Ingredients

    1.5 cups chopped romaine lettuce
    2 tablespoons low-carb vinaigrette dressing
    1.5 slices cooked bacon
    .5 large, hard-boiled eggs, peeled and diced
    .25 avocado, peeled, pitted and diced
    .5 cups cooked, chopped turkey meat
    .5 small tomatoes, diced
    .75 oz crumbled feta cheese

Directions

In a large bowl, toss romaine with 3 tablespoons of the dressing and mound it on a large serving platter. Arrange bacon, eggs, avocado, turkey, tomatoes and blue cheese in vertical stripes across the lettuce. Drizzle with remaining dressing and serve.


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TURCOTTEP.






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