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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 10.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,183.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 17.4 g

View full nutritional breakdown of Ham & Cheese Wrap calories by ingredient
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Ham & Cheese Wrap

Submitted by: ISAIAH68A


Number of Servings: 1

Ingredients

    1 Whole Wheat Tortilla (taco size)
    2 tbsp RF Cream Cheese
    5 Leafs- Fresh Spinach
    2 oz Deli Ham - Low Sodium Packed in Water

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ISAIAH68A.






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