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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 7.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 558.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 31.9 g

View full nutritional breakdown of Chicken Quesadilla calories by ingredient
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Chicken Quesadilla

Submitted by: KITRAE2

Introduction

Quick Chicken Quesadilla - Quick Chicken Quesadilla -
Number of Servings: 1

Ingredients

    Chicken Breast (leftovers are great!)
    Salsa
    Onion
    Red, Yellow, Orange Peppers
    Mozzarella Cheese (low fat, part skim)
    ** Add Mrs. Dash Chipotle or any other seasoning as desired

Directions

Dice up peppers, onions and chicken. Add to hot skillet with salsa until heated. In another pan heat up a tortilla, sprinkle on cheese...wait a minute or so and add chicken mixture to half of the shell....flip cheese only side over...flip once....put on plate, cut into 3-4 pcs...enjoy

Serving Size: 1 entree or 3 - 4 appitizers

Number of Servings: 1

Recipe submitted by SparkPeople user KITRAE2.






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