SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 1.5 g
  • Cholesterol: 6.7 mg
  • Sodium: 208.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Cinnamon Swirl Protein Bread Recipe calories by ingredient
Report Inappropriate Recipe

Cinnamon Swirl Protein Bread Recipe

Submitted by: IAMZBEE

Introduction

http://www.bodybuilding.com/fun/jamie-easo
ns-livefit-recipes-cinnamon-swirl-prot
ein-bread.html
http://www.bodybuilding.com/fun/jamie-easo
ns-livefit-recipes-cinnamon-swirl-prot
ein-bread.html

Number of Servings: 9

Ingredients

    * 1/3 cup Ideal (Xylitol)
    * 2 tsp cinnamon
    * 1 1/2 cups oat flour + 2 scoops vanilla whey protein
    * 1 tbsp baking powder
    * 1/2 tsp salt
    * 1/2 cup Ideal (Xylitol) or ╝ cup Stevia in the Raw
    * 2 egg whites
    * 1 cup unsweetened almond milk (Almond Breeze)
    * 1/3 cup or 1 4oz jar of baby food applesauce and ╝ cup low sugar vanilla yogurt (optional)

Directions

1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.


2. In small bowl combine: (set aside)

* 1/3 cup Ideal (Xylitol)
* 2 tsp cinnamon



3. In a large bowl combine: (whisk together)

* 1 1/2 cups oat flour + 2 scoops vanilla whey protein
* 1 tbsp baking powder
* 1/2 tsp salt
* 1/2 cup Ideal (Xylitol) or ╝ cup Stevia in the Raw



4. In a medium bowl combine: (whisk together & add to lrg bowl)

* 2 egg whites
* 1 cup unsweetened almond milk (Almond Breeze)
* 1/3 cup or 1 4oz jar of baby food applesauce and ╝ cup low sugar vanilla yogurt (optional)



5. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).


6. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.


7. Draw a knife through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.



Serving Size:áMakes ~10 pieces? (original recipe does not specify)

Number of Servings: 9

Recipe submitted by SparkPeople user IAMZBEE.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe