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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.8
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 366.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Raisin the Stakes - Abs Diet calories by ingredient
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Raisin the Stakes - Abs Diet

Submitted by: FITINSIDEOUT

Introduction

Waffle Breakfast - Powerfoods 3 Waffle Breakfast - Powerfoods 3
Number of Servings: 1

Ingredients

    1 whole wheat toaster waffle
    2 tbls peanut butter
    2 tbls raisins or Craisins

Directions

Prepare waffle according to package directions. Spread peanut butter on waffle, top with raisins or Craisins, cut in half and stack.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user FITINSIDEOUT.






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