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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 9.7 g
  • Cholesterol: 66.7 mg
  • Sodium: 247.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.2 g

View full nutritional breakdown of WOW Turkey Burgers (or Meatballs) calories by ingredient
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WOW Turkey Burgers (or Meatballs)

Submitted by: TERRYN3

Introduction

WOW! These are the best turkey burgers/ meatballs I have ever found. They are actually very flavorful and even my SO who really dislikes ground turkey admitted these are good. WOW! These are the best turkey burgers/ meatballs I have ever found. They are actually very flavorful and even my SO who really dislikes ground turkey admitted these are good.
Number of Servings: 6

Ingredients

    1 1/4 lbs ground turkey
    2 egg whites
    3 slices fresh whole wheat bread made into crumbs (I use Arnold's)
    1/4 cup chopped onion
    1-1/2 tsp dry good seasons Italian dressing mix

Directions

In large mixing bowl combine all ingredients and stir together well with a fork. Shape into 6 patties or 12 meatballs. I fry the patties in 1 TBS olive oil, but bake the meatball in a 350 degree oven for about 25 min.

Serving Size: Makes 6 burgers or 12 meatballs

Number of Servings: 6

Recipe submitted by SparkPeople user TERRYN3.






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