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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 525.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Tangy garbanzo beans calories by ingredient
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Tangy garbanzo beans

Submitted by: JENNIW70

Introduction

I just eyeballed these ingredients and then guessed at amounts on the recipe. I just eyeballed these ingredients and then guessed at amounts on the recipe.
Number of Servings: 4

Ingredients

    1 can garbanzo beans
    4 TBS. ketchup
    1 TBS. A1 Steak Sauce
    3/4 tsp. dried rosemary
    1/4 tsp. black pepper
    1/4 tsp. ground mustard

Directions

Combine all ingredients in a pan. Warm over medium heat. Stir occasionally.

Makes about four 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIW70.






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