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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 1.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,604.0 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 8.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Colorful Chicken Stew (New WW 7 Pts) calories by ingredient
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Colorful Chicken Stew (New WW 7 Pts)

Submitted by: ANICHOLS3902

Introduction

In a 5 qt. slow cooker, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 - 10 hours or until vegetables are tender. In a 5 qt. slow cooker, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 - 10 hours or until vegetables are tender.
Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breasts, cubed
    1 can 14 1/2 oz Italian diced tomatoes, undrained
    2 medium potatoes, peeled and cut into 1/2 inch cubes
    5 medium carrots, chopped
    3 celery ribs, chopped
    1 large onion, chopped
    1 medium green pepper, chopped
    2 Cup Chopped cabbage
    2 low-sodium chicken bouillon cubes OR if using 2 cups chicken broth do not add water at end
    2 tsp. sugar (I used Equal)
    1 tsp. chili powder
    1/4 tsp. pepper
    1 TBSP cornstarch
    2 cups cold water

Directions

Crock Pot - Cover and cook on low for 8 - 10 hours or until vegetables are tender.

Serving Size: 4 Servings 2 cups each

Number of Servings: 4

Recipe submitted by SparkPeople user ANICHOLS3902.






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