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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 8.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 386.3 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 26.1 g

View full nutritional breakdown of Crock Pot Unstuffed Cabbage calories by ingredient
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Crock Pot Unstuffed Cabbage

Submitted by: DEZE509


Number of Servings: 6

Ingredients

    1 1/2 lb Ground Beef 93% Lean
    1 medium Onions, raw,chopped
    1 cup cooked Brown Rice, long grain
    6 cups Cabbage, fresh, shredded
    2 cups Crushed Tomato Puree
    1 cup Water,
    2 tsp Lea & Perrins, Worcestershire Sauce,
    1 tsp Thyme, dried
    1 tsp Lemon Pepper Seasoning

Directions

Brown meat in skillet with onion. Add thyme and lemon pepper. Stir in rice. In a small bowl, mix crushed tomato, water and worcestershire sauce. Layer 3 cups of cabbage in bottom of crock pot. Top with half of the tomato mixture. Place meat/rice mixture on top of cabbage. Add second layer of cabbage and top with remaining tomato mixture. Cook on high for 1 hour and reduce heat to low and cook 5-7 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user DEZE509.






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