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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 9.6 g
  • Cholesterol: 7.7 mg
  • Sodium: 108.9 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Spice muffins calories by ingredient
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Pumpkin Spice muffins

Submitted by: ACADEMAMA


Number of Servings: 24

Ingredients

    3-1/3 cups flour (although I used bread flour, because it's all I had, I usually use whole wheat)
    2-1/4 cups sugar
    2 cups pumpkin
    1 tablespoon cinnamon
    1 teaspoon nutmeg
    1 cup oil (I used olive)
    2/3 cup water

    and the recipe calls for 4 eggs, but I forgot them and it was fine.

Directions


Serving Size: one bug muffin=2 servings; normal-size muffin, 1 serving; mini muffin, 1/3 serving.

Number of Servings: 24

Recipe submitted by SparkPeople user ACADEMAMA.






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