Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 327.7
- Total Fat: 13.5 g
- Cholesterol: 19.4 mg
- Sodium: 176.9 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 7.0 g
- Protein: 17.2 g
View full nutritional breakdown of Creamy Tuna Pasta calories by ingredient
Creamy Tuna Pasta
Submitted by: CERULEANSIN516Number of Servings: 2
Ingredients
-
Whole Wheat Spaghetti, cooked (pasta), 2 cup
Spinach, fresh, 1 cup
Basil, 1 tbsp
Garlic, 1 tsp
*Extra Virgin Olive Oil, 1 tbsp
Mayonnaise, regular (mayo), 1 tbsp
Curry powder, 1 tsp
starkist chunk light Tuna in water (3 oz), 1 serving
Directions
Cook pasta.
Chop spinach and Basil put in a pan with Olive oli, curry powder, garlic, and Tuna (drained).
Add in Mayo and mix over med heat.
Add in pasta and mix together.
Serving Size: 1 cup = 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user CERULEANSIN516.
Chop spinach and Basil put in a pan with Olive oli, curry powder, garlic, and Tuna (drained).
Add in Mayo and mix over med heat.
Add in pasta and mix together.
Serving Size: 1 cup = 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user CERULEANSIN516.
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