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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.7
  • Total Fat: 13.5 g
  • Cholesterol: 19.4 mg
  • Sodium: 176.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 17.2 g

View full nutritional breakdown of Creamy Tuna Pasta calories by ingredient
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Creamy Tuna Pasta

Submitted by: CERULEANSIN516


Number of Servings: 2

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 2 cup
    Spinach, fresh, 1 cup
    Basil, 1 tbsp
    Garlic, 1 tsp
    *Extra Virgin Olive Oil, 1 tbsp
    Mayonnaise, regular (mayo), 1 tbsp
    Curry powder, 1 tsp
    starkist chunk light Tuna in water (3 oz), 1 serving

Directions

Cook pasta.
Chop spinach and Basil put in a pan with Olive oli, curry powder, garlic, and Tuna (drained).
Add in Mayo and mix over med heat.
Add in pasta and mix together.

Serving Size: 1 cup = 1 serving

Number of Servings: 2

Recipe submitted by SparkPeople user CERULEANSIN516.






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