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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 17.9 g
  • Cholesterol: 90.3 mg
  • Sodium: 425.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Kat's 2 carb Flat Bread calories by ingredient
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Kat's 2 carb Flat Bread

Submitted by: KITTYKATT7676

Introduction

Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggs Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water, eggs
Number of Servings: 10

Ingredients

    Flax seeds, whey powder, butter, heavy cream, baking soda, salt and water

Directions

Mix all dry ingredients in a large mixing bowl. (Flax seeds, whey powder, baking soda, and salt)
In middle of bowl create well. add one egg at a time and mix ingredients together until dough-like and add cream and water.

spread mix on to a greased cookie sheet. use parchment/wax paper to keep mix from sticking to rolling pin. thin to about 1/4 inch.

bake for 15 minutes for 15 - 20 minutes.

Serving Size: makes about 10, 1.5 x 1.5 inch flat bread

Number of Servings: 10

Recipe submitted by SparkPeople user KITTYKATT7676.





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