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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 7.8 g
  • Cholesterol: 49.4 mg
  • Sodium: 316.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of whipped yams calories by ingredient
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whipped yams

Submitted by: JULIAHOY


Number of Servings: 8

Ingredients

    yams, brown sugar..

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user JULIAHOY.





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