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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Pear Milk calories by ingredient
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Pear Milk

Submitted by: MAISIEMAMA

Introduction

Makes 16 1/2 cup servings Makes 16 1/2 cup servings
Number of Servings: 16

Ingredients

    1/2 cup raw cashews
    1/2 tsp salt
    2 tsp vanilla
    2 tsp honey (optional)
    2 tins canned pears (in juice not syrup)
    1 cup water (or use juice from pears)

Directions

Place nuts & water or pear juice in blender - blend till smooth.

Add remaining ingredients & blend until ver smooth.

Chill well.

Serve w/hot cereals and granola or serve over fruit.

Number of Servings: 16

Recipe submitted by SparkPeople user PRODUCERGIRL.






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