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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.6
  • Total Fat: 16.2 g
  • Cholesterol: 75.7 mg
  • Sodium: 464.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 30.8 g

View full nutritional breakdown of The Loin King Dinner - Abs Diet calories by ingredient
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The Loin King Dinner - Abs Diet

Submitted by: FITINSIDEOUT

Introduction

Powerfoods 4 Powerfoods 4
Number of Servings: 1

Ingredients

    2 tsp peanut oil
    1/4 tsp red pepper flakes
    1 cup thinly sliced sirloin strips
    1/2 cup frozen snow peas
    1/2 cup chopped celery
    2 tsp lemon juice
    2 tsp reduced sodium soy sauce
    1 tsp honey
    1 garlic clove crushed
    1/4 tsp lemon zest

Directions

Combine oil and pepper flakes in a med-hot skillet
Add sirloin and cook for 2 to 3 minutes, stirring frequently
Add remaining ingrediants and cook for 2 to 3 minutes stirring frequently.
Serve over brown rice if desired

Number of Servings: 1

Recipe submitted by SparkPeople user FITINSIDEOUT.






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