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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 11.4 g
  • Protein: 4.3 g

View full nutritional breakdown of Cinnamon Hazelnut Apples calories by ingredient
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Cinnamon Hazelnut Apples

Submitted by: 16YRVEGETARIAN
Cinnamon Hazelnut Apples

Introduction

Quick and healthy dessert! Quick and healthy dessert!
Number of Servings: 1

Ingredients

    Apple, Gala (medium), 1 serving
    Cinnamon, ground, 1 tbsp
    Dark Brown Sugar, 1 tsp
    Steel Cut Oats, dry, 0.125 cup
    Hazelnuts, blanched, 10 nuts

Directions

1) Cut apples into bite-sized pieces (if using an apple corer, cut the slices into 4 pieces each)
2) Add cinnamon and mix well
3) Microwave for 1 minute while grinding hazelnuts into powder
4) Add hazelnuts, brown sugar and oats and mix well
5) Microwave for 2 minutes or until apples and oats are soft, removing every 1 minute to stir well
6) Enjoy!

Serving Size: Makes one individual dessert

Number of Servings: 1

Recipe submitted by SparkPeople user 16YRVEGETARIAN.






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