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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.1 g

View full nutritional breakdown of Low-fat Apple butter calories by ingredient
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Low-fat Apple butter

Submitted by: VIPER13M1

Introduction

This is an easy way to make your own apple butter with natural sugers. Great to use in baking recipes! This is an easy way to make your own apple butter with natural sugers. Great to use in baking recipes!
Number of Servings: 8

Ingredients

    3 apples
    1 cup apple juice
    1/2 cup water
    1/8 tsp cinnamon (optional)
    pinch of nutmeg (optional)

Directions

Preheat oven to 350
Peel, core, and cut apples into half ince pieces
Arrange apples in roasting pan; pour apple juice and water over them
Bake for 30-90 minutes checking apples every 30 minutes until they are tender
Mash with a fork until smooth (leave a few chunks if you like)
Bake an additional 10-15 minutes or until golden brown

You can eat this on toast or treat it like applesause

You can also add cinnamon and/or nutmeg to make the apple butter great for a Christmas brunch.

Serving Size: makes 8 two tbsp servings

Number of Servings: 8

Recipe submitted by SparkPeople user VIPER13M1.






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