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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.0 mg
  • Total Carbs: 93.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 6.7 g

View full nutritional breakdown of Date Loaf calories by ingredient
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Date Loaf

Submitted by: GUEST_CHEF
Date Loaf

Introduction

This 4 Ingredients Date Loaf has NO eggs, sugar, butter or cream. It's absolutely delicious! This 4 Ingredients Date Loaf has NO eggs, sugar, butter or cream. It's absolutely delicious!
Number of Servings: 4

Ingredients

    375g (13.22 oz) dates, chopped
    2 tsp. instant coffee
    1 cup self rising flour
    1⁄4 cup slivered almonds

Directions

Add coffee to 1 cup of boiling water and mix. Pour over dates and soak overnight. Stir in flour. Pour mixture into a paper lined loaf tin, sprinkle with slivered almonds and bake in a preheated 320F oven for 45 minutes.

Optional: Serve warm with some low sodium, low fat butter.

Serving Size:1/4 of the loaf cake.

Number of Servings: 4

Recipe submitted by SparkPeople user GUEST_CHEF.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    what if yuo don't have selfrising flour? and how many cups of dates is that? or how many dates?
    - 9/27/11

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  • Very Good
    1 of 1 people found this review helpful
    Doing it tonight, making 2 cakes, one for the hubby & one for me, using glut free flour for mine, I will post how good both cakes turned out!
    Firstly, a normal size loaf tin was used, only made the glut free. Needed 30 extra minutes baking, perhaps test until cooked, a very moist tasty cake! - 9/24/11

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  • 1 of 1 people found this review helpful
    I don't eat white flour, will wheat flour work? - 9/23/11

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  • 1 of 1 people found this review helpful
    What sized loaf tin? - 9/22/11

    Was this review helpful?   yes  No