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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 10.8 g
  • Cholesterol: 168.4 mg
  • Sodium: 691.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 60.8 g

View full nutritional breakdown of Stuffed Chicken Breast calories by ingredient
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Stuffed Chicken Breast

Submitted by: GUEST_CHEF
Stuffed Chicken Breast

Introduction

Simple stuffed chicken breast from 4 Ingredients Simple stuffed chicken breast from 4 Ingredients
Number of Servings: 4

Ingredients

    4 free range chicken breasts
    150g (5 1/4 oz) feta or gorgonzola cheese, cut into small pieces
    1/2 Cup semi-dried tomatoes, halved (reserve some oil)
    1 tbs. freshly chopped tarragon


Directions

Using a long, thin knife (and keeping the opening narrow), cut a horizontal slit along the thin, long edge of a chicken breast careful not to cut through. Using a narrow knife, cut pockets into chicken breast, mix together cheese, tomatoes and tarragon, fill pockets with mixture and secure with toothpicks. Heat 2 tbs. of oil from sun dried tomatoes and pan fry chicken until cooked through.



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GUEST_CHEF.






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