Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.1
- Total Fat: 10.8 g
- Cholesterol: 168.4 mg
- Sodium: 691.0 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.9 g
- Protein: 60.8 g
View full nutritional breakdown of Stuffed Chicken Breast calories by ingredient
Stuffed Chicken Breast
Submitted by: GUEST_CHEF
Introduction
Simple stuffed chicken breast from 4 Ingredients Simple stuffed chicken breast from 4 IngredientsNumber of Servings: 4
Ingredients
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4 free range chicken breasts
150g (5 1/4 oz) feta or gorgonzola cheese, cut into small pieces
1/2 Cup semi-dried tomatoes, halved (reserve some oil)
1 tbs. freshly chopped tarragon
Directions
Using a long, thin knife (and keeping the opening narrow), cut a horizontal slit along the thin, long edge of a chicken breast careful not to cut through. Using a narrow knife, cut pockets into chicken breast, mix together cheese, tomatoes and tarragon, fill pockets with mixture and secure with toothpicks. Heat 2 tbs. of oil from sun dried tomatoes and pan fry chicken until cooked through.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GUEST_CHEF.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GUEST_CHEF.
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Very Good
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