Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.2
- Total Fat: 22.0 g
- Cholesterol: 97.7 mg
- Sodium: 131.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 2.4 g
- Protein: 25.5 g
View full nutritional breakdown of Pork Chops with Sage-Garlic Butter calories by ingredient
Pork Chops with Sage-Garlic Butter
Submitted by: GUNIVERAIntroduction
Edited from a recipe (to correct pork calories) originally submitted by: SHELLPROThis Butter Sauce is also great over rice, pasta or poatoes. Edited from a recipe (to correct pork calories) originally submitted by: SHELLPRO
This Butter Sauce is also great over rice, pasta or poatoes.
Number of Servings: 4
Ingredients
-
1/2 stick butter, melted
1/2 small re onion, chopped
1 tsp. rubbed or ground Sage
3 lrg. cloves garlic, minced
1 Tbsp. Parsley, dried or 1/4 c. chopped fresh.
1 Tbsp. Olive Oil
4 3oz pork loin chops
Directions
In heavy skillet, heat olive oil & butter, sprinkle chops with salt & pepper & cook till browned. Set aside & keep warm.
In the same pan, toss the onion & garlic- cook about 4 min. till onions are translucent . Add the sage & parsley stirring to prevent burning. Place chops on top & cover with lid, lower to simmer temp. & let re-warm for 5-10 min.
Sauce may be used over the chops or over potatoes, pasta or rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GUNIVERA.
In the same pan, toss the onion & garlic- cook about 4 min. till onions are translucent . Add the sage & parsley stirring to prevent burning. Place chops on top & cover with lid, lower to simmer temp. & let re-warm for 5-10 min.
Sauce may be used over the chops or over potatoes, pasta or rice.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GUNIVERA.
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