Designer Whey Protein Shake, French Vanilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 2.4 g
  • Cholesterol: 59.9 mg
  • Sodium: 187.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Designer Whey Protein Shake, French Vanilla calories by ingredient
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Submitted by: CLIMBERS_ROCK


Number of Servings: 1

Ingredients

    Designer Whey, French Vanilla, 1 serving (remove)
    Milk, nonfat, 1 cup (remove)
    Vanilla Extract, .25 tsp (remove)
    Stevia to taste

    Optional
    Fruit

Directions

put frozen fruit in first. Add milk, stevia and vanilla. Add protein powder. Mix on puls until blended.

Nutritional information does not include fruit.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLIMBERS_ROCK.





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TAGS:  Snacks |

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