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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 554.5
  • Total Fat: 23.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 553.9 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 8.3 g
  • Protein: 63.8 g

View full nutritional breakdown of Alleigh's Sesame Chicken W/ Snow Peas And Broccoli calories by ingredient
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Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Submitted by: ALLEIGHGRRRL
Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Number of Servings: 2

Ingredients

    Ingredients:
    2 boneless chicken breasts
    10 oz snow peas
    2 cups of fresh broccoli florets
    8 tsp sesame oil
    2 tsp soy sauce
    4 tsp sesame seeds
    Salt

Directions

Directions:
To cook and season vegetables
*Steam the snow peas & broccoli
*Drain any water
*Toss the snow peas and broccoli 2 Tbs sesame oil and 1 Tbs sesame seeds
*Salt to taste
*Let sit

To cook chicken
*Heat wok.
*Put in 2 tsp of sesame oil
*Put in chicken
*As chicken starts to turn white, put in 2 tsp of soy sauce and the seasoned snow peas and broccoli
*Cook chicken thoroughly

Serve over rice, noodles, or by itself
Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ALLEIGHGRRRL.






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