Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.0
- Total Fat: 3.6 g
- Cholesterol: 65.8 mg
- Sodium: 187.6 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.2 g
- Protein: 26.3 g
View full nutritional breakdown of Grilled Chicken Tenders calories by ingredient
Grilled Chicken Tenders
Submitted by: JAZZERSOUTHIntroduction
(got this recipe off the internet) (got this recipe off the internet)Number of Servings: 4
Ingredients
-
Make a marinade of
1/2 cup of llight italian dressing
1 tbsp lime juice
1/2 tbsp honey
Cut chicken into strips and let marinate at least an hour. Or overnight
Directions
Pan fry the chicken until golden brown on each side.
Calories include only half the dressing since it doesn't all stay on the chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user JAZZERSOUTH.
Calories include only half the dressing since it doesn't all stay on the chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user JAZZERSOUTH.
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