Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.5
- Total Fat: 6.1 g
- Cholesterol: 258.2 mg
- Sodium: 76.5 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 7.6 g
View full nutritional breakdown of scallopped corn calories by ingredient
scallopped corn
Submitted by: DANCINGGRANNYNumber of Servings: 4
Ingredients
-
1 14 oz can creamed style corn
1 med egg
1 tablespoon unsalted butter
pepper to taste.
4 pieces aunt millies 35 calorie potato light bread, or your choice.
Directions
in mixing bowl mix together, corn, egg and 3 slices of bread, tear the bread into small pieces.
add pepper. place into small pam sprayed cassorole dish. Tear 1 slice of bread and put on top of corn mixture. With your finger, put the butter on a teaspoon and drop a dab of butter on top of the bread. Bake at 350 for 30 minutes or till brown on top. serving size is 1/2 cup, 4 servings.
calories per serving is: 135 fat grams: 1 carbs: 30 and protein is 3.5 I make this for family gatherings and holidays. enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user DANCINGGRANNY.
add pepper. place into small pam sprayed cassorole dish. Tear 1 slice of bread and put on top of corn mixture. With your finger, put the butter on a teaspoon and drop a dab of butter on top of the bread. Bake at 350 for 30 minutes or till brown on top. serving size is 1/2 cup, 4 servings.
calories per serving is: 135 fat grams: 1 carbs: 30 and protein is 3.5 I make this for family gatherings and holidays. enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user DANCINGGRANNY.
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