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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.5 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.3 g

View full nutritional breakdown of dee applesauce pancakes calories by ingredient
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dee applesauce pancakes

Submitted by: DEE107

Introduction

dee pancakes dee pancakes
Number of Servings: 3

Ingredients

    *Flour, white, 1 cup (remove)
    Granulated Sugar, 3 tsp (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Cinnamon, ground, 1 tsp (remove)
    Baking Soda, 1/2 tsp (remove)
    Soybean Oil, 2 tbsp (remove)
    Motts Natural Apple Sauce, 1/2 cup(remove)

    added in a bowl and mixed

Directions

frying pan on stove

Serving Size: makes 14 to 18 small pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user DEE107.






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Member Ratings For This Recipe

  • SHERRY666


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    THIS IS A EASY WAY TO WHIP UP SOME PANCAKES WITH A APPLE TASTE...... GREAT RECIPE...... THANKS.. - 9/7/11

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