HCG Scrambled EggsSubmitted by: ANTIOCHIA
3 egg whites
1/2 cup chopped onion (or more)
1/2 cup unsalted chicken stock (or more)
1/2 teaspoon gelatin (optional)
1 clove garlic, minced
Some fresh spinach leaves (optional)
1/4 teaspoon marjoram (optional
1/4 teaspoon salt
While the onions are cooking, beat the egg and egg whites with the salt, and pepper, (and marjoram - if using).
When the onion is cooked to your liking, stir in the minced garlic. If you are using spinach, add the spinach and stir until spinach is wilted. Then add the beaten egg and egg white and cook and stir until the eggs are done to your liking.
Recipe idea adapted from:
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.