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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.2 g

View full nutritional breakdown of Sesame Peanut Noodles calories by ingredient
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Sesame Peanut Noodles

Submitted by: AURIANNE67
Sesame Peanut Noodles

Introduction

From Cook Yourself Thin. From Cook Yourself Thin.
Number of Servings: 6

Ingredients

    For Noodles:
    8 oz Whole Wheat Spaghetti

    For Dressing:
    2 Tbs rice vinegar
    1/4 cup low sodium soy sauce
    1/4 cup peanut butter
    2 Tbs grated ginger
    1 Tbs dark sesame oil
    1 tsp brown sugar
    Juice of one lime
    1/2 cup water, hot

    For Assembly:
    1/2 bag store-bought coleslaw mix
    1/2 cup red bell pepper
    1/2 cup cilantro, chopped
    1/2 a lime, squeezed
    1/2 cup apple
    1/2 cup jicama
    1 tsp toasted sesame seeds
    2 scallions, julienne

    Optional garnishes:
    1/2 cup dry-roasted peanuts
    chopped cilantro
    lime wedges

Directions

Follow package instructions to prepare pasta, drain and run under cold water.

Combine all the ingredients for the dressing in a small mixing bowl and whisk together, add to pasta in a large bowl and toss. Stir in coleslaw mix, pepper, and cilantro, squeeze lime over and toss.

Add the remaining ingredients, toss, cover and refrigerate one hour.

Number of Servings: 6

Recipe submitted by SparkPeople user AURIANNE67.






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