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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 32.1 g
  • Cholesterol: 211.0 mg
  • Sodium: 204.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 16.8 g

View full nutritional breakdown of One Minute Muffin (Chocolate) calories by ingredient
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One Minute Muffin (Chocolate)

Submitted by: DEY101


Number of Servings: 1

Ingredients

    1/3 cup Bob's Red Mill flaxseed meal
    2 tbsp unsweetened cocoa powder
    1/4 tsp baking powder
    1 tbsp chocolate DaVinci sugar free syrup
    2 drop Ez-Sweetz liquid sucralose (equivalent to 1 packet splenda)
    1 tbsp coconut oil
    1 large egg
    1 scoop stevia powder

Directions

mix everything in coffee mug. Microwave for 1:15

Serving Size: makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user DEY101.






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