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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 11.9 g
  • Cholesterol: 49.7 mg
  • Sodium: 224.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Turkey stroganauff calories by ingredient
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Turkey stroganauff

Submitted by: JDUFORD

Introduction

The kids wanted to do Russian day. I wanted to make a healthier version. The kids wanted to do Russian day. I wanted to make a healthier version.
Number of Servings: 12

Ingredients

    2 cups Chicken Broth
    2 TBSN Flour
    2 cups Sour Cream
    12oz bag of Ronzoni Healthy Harvest Whole Grain Extra Wide Noodle Style
    19.2 oz Turkey, Ground turkey, 93% lean
    1 cup chopped onion
    3 cloves garlic

Directions

Cook pasta as instructed fpr firm pasta. In a large skillet brown meat with onion and garlic. Drain any excess fat. Add chicken broth, let simmer for 2-5 minutes. Stir in sour cream. Mix the flour with a 1/4 cup of water until the flour is dissolved. Slowly add flour mixture to meat mixture to thicken. Stir in cooked pasta and remove from heat. Let sit for 2-5 minutes to allow pasta to absorb some of the gravy.
Serve while hot.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JDUFORD.






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