SproutPeople HummusSubmitted by: ISOLDE316
IntroductionI got this recipe from SproutPeople.org - I used their San Francisco Mix for the bean sprouts, but garbanzos are also fine. I got this recipe from SproutPeople.org - I used their San Francisco Mix for the bean sprouts, but garbanzos are also fine.
2 cup Sprouts
2 Tbs. tahini
2 Tbs. lemon juice
2 Tsp. olive oil
2 clove garlic (more or less - to taste)
2 tsp. ground cumin
1 tsp. salt
1 tsp. ground white pepper
Hot Sauce of your choosing (optional)
Mix all ingredients to desired consistency using a food processor.
Spread hummus on serving platter drizzle olive oil + sprinkle paprika over top.
Slice cucumber, tomatoes, carrots, etc. and place around hummus.
Spread Hummus on flour tortilla, top with Leafy Sprouts. Roll it up. Serve whole or sliced.
Decorate as you wish. We used Nasturtiums and Italian Parsley in our picture.
Add Olive Oil, more Tahini or hot H2O for smoother hummus
Variation: Habanero Hummus: add 1/2 habanero pepper (roughly chopped)
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user ISOLDE316.