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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.0 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Bread Dough Frozen for Individual Servings calories by ingredient
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Bread Dough Frozen for Individual Servings

Submitted by: PASTA3

Introduction

2 ounces each equals 122 calories each. I freeze in two ounce servings to use for individual fruit braids or rolls. 2 ounces each equals 122 calories each. I freeze in two ounce servings to use for individual fruit braids or rolls.
Number of Servings: 17

Ingredients

    Ingredients:
    1 1/2 Cups Water
    1 Tablespoon Yeast, (.5 ounce)
    2 TBSP Olive Oil
    1 tsp Salt
    4 cups Flour, white
    2 tsp sugar

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Directions

Place warm water in kitchen aid mixer. Add 1/2 cup flour and 2 tsp sugar. Stir to mix. Add yeast. Wait 10 minutes while yeast grows. Start mixer on low. Add 1 more cup flour gradually. Add oil and salt.
Contiune mixing with kneading attachment. Gradually add flour one-half cup at a time.
Continue kneading on low for about 10 or so minutes.
Turn off mixer, let rest 10 min.
Pull dough out and put in slightly oiled glass bowl. Let raise 30 min.
Weigh dough in 2 ounce portions. Freeze in saran wrap.
Use individual servings as needed by thawing about 1 hour.

Serving Size: 17 2 ounce servings

Number of Servings: 17

Recipe submitted by SparkPeople user PASTA3.






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