
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.2
- Total Fat: 6.6 g
- Cholesterol: 203.0 mg
- Sodium: 710.1 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.6 g
- Protein: 27.1 g
View full nutritional breakdown of LC Crock Pot Jambalaya calories by ingredient
LC Crock Pot Jambalaya
Submitted by: CARLOTTASPARKNumber of Servings: 8
Ingredients
-
*1 can diced tomatoes, 7 serving (remove)
*whole onion, raw (1 onion), chopped
*Green Bell Pepper (Whole Pepper), chopped
3 celery stick, chopped*
*Hillshire Farm Turkey Smoked Sausage, 16 oz (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
Cajun seasoning, salt & pepper to taste3 bay leaves
2 lbs shrimp, sheeled and deveined.
Directions
Combine all ingredients except shrimp in crock poy, cook low for 6 hours or high for 3.5 hours. Add shrimp and cook extra 45 minutes on low.
** can add whatever seafood or leftover meat you may have on hand.
Serve over rice- nutrition count does not include the rice.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CARLOTTASPARK.
** can add whatever seafood or leftover meat you may have on hand.
Serve over rice- nutrition count does not include the rice.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CARLOTTASPARK.
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