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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.2
  • Total Fat: 6.6 g
  • Cholesterol: 203.0 mg
  • Sodium: 710.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.1 g

View full nutritional breakdown of LC Crock Pot Jambalaya calories by ingredient
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LC Crock Pot Jambalaya

Submitted by: CARLOTTASPARK


Number of Servings: 8

Ingredients

    *1 can diced tomatoes, 7 serving (remove)
    *whole onion, raw (1 onion), chopped
    *Green Bell Pepper (Whole Pepper), chopped
    3 celery stick, chopped*
    *Hillshire Farm Turkey Smoked Sausage, 16 oz (remove)
    Butter, salted, 1 pat (1" sq, 1/3" high) (remove)
    Cajun seasoning, salt & pepper to taste3 bay leaves
    2 lbs shrimp, sheeled and deveined.

Directions

Combine all ingredients except shrimp in crock poy, cook low for 6 hours or high for 3.5 hours. Add shrimp and cook extra 45 minutes on low.

** can add whatever seafood or leftover meat you may have on hand.

Serve over rice- nutrition count does not include the rice.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CARLOTTASPARK.






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