SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 11.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 136.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.6 g

View full nutritional breakdown of SproutPeople Sweet Sprout Slaw calories by ingredient
Report Inappropriate Recipe

SproutPeople Sweet Sprout Slaw

Submitted by: ISOLDE316

Introduction

I got this recipe from SproutPeople.org - this sweet sprout slaw has no cabbage, but is fabulous anyway! I got this recipe from SproutPeople.org - this sweet sprout slaw has no cabbage, but is fabulous anyway!
Number of Servings: 4

Ingredients

    1-2 Cups Brassica Sprouts
    1-2 Cups Leafy Sprouts
    1/2 cup pineapple - chopped
    1/2 cup green grapes - halved
    1/2 cup yogurt
    1/4 cup mayonnaise
    1 tsp. mustard
    salt to taste

    4 cups baby greens

Directions

Preparation

Combine sprouts and fruit in large bowl.
Mix up the other ingredients and pour over the sprout + fruit mix.
Toss to blend.

Serve

Serving over salad greens makes for a very lovely presentation.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ISOLDE316.






Great Stories from around the Web


Rate This Recipe