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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 6.8 g
  • Cholesterol: 59.7 mg
  • Sodium: 466.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.9 g

View full nutritional breakdown of Chop Suey (pork) calories by ingredient
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Chop Suey (pork)

Submitted by: GRACIEC


Number of Servings: 6

Ingredients

    1 # Pork Chops (pork loin),cut up
    2 cans Bean Sprouts - LA Choy
    2 tbsp Bead Molasses
    3 T Kikkoman Soy Sauce Lite
    2 cup chopped celery
    1 cup chopped onion
    2 - 4oz Canned Mushrooms
    2 tbsp Cornstarch

Directions

Brown meat; add onion and 1 Tbls each of soy sauce and milasses. When browned, add juice from bean sprouts and mushrooms; cook until done. Add celery, bean sprouts and mushrooms. Thicken with cornstarch and add remainder of soy sauce and molasses. Cook 10 minutes or until pork is tender.

Serving Size: Makes 6 servings (1 cup)

Number of Servings: 6

Recipe submitted by SparkPeople user GRACIEC.






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