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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.3
  • Total Fat: 10.5 g
  • Cholesterol: 103.4 mg
  • Sodium: 1,253.6 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 44.3 g

View full nutritional breakdown of Chicken with Hoisin sauce calories by ingredient
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Chicken with Hoisin sauce

Submitted by: MUSTANGSALLY77


Number of Servings: 4

Ingredients

    3 chicken breasts, cut into small pieces
    1 medium onion, chopped
    4 garlic cloves, chopped
    2 tbsp. vegetable oil
    2 tbsp rice wine vinegar
    6 tbsp hoi-sin sauce
    2 tbsp soy sauce
    1/2 tsp salt
    1/2 tsp hot red chili flakes
    1 1/4 cup basmati rice


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Directions

Cook rice in medium pot with 2 1/4 cups water. Simmer until cooked (about 20 minutes).

Heat a wok until hot. Add the oil and swirl it around. Add the onion and stir fry for 2 minutes. Add chicken and chopped garlic. Stir until chicken is cooked.

Add rice wine vinegar, hoi-sin sauce, soy sauce, salt and crushed red pepper. Stir around until evenly coated.

Serve over rice.

You can lower the carbs by eliminating the rice.


Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user MUSTANGSALLY77.






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