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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 12.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 952.5 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Veggie Sausage Tortilla Wrap calories by ingredient
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Veggie Sausage Tortilla Wrap

Submitted by: MOLLYWOLLY
Veggie Sausage Tortilla Wrap

Number of Servings: 1

Ingredients

    1 Large Tortilla from LaTortilla Factory


    2 Large Egg Whites


    1 MorningStar Veggie Sausage Patty


    1/4 Cup Fat Free Cheese


    1/2 Tbsp I Can't Believe It's Not Butter Light


    A dash of pepper & salt substitute

Directions

Scramble egg whites & cook sausage patty in microwave (follow directions on package)


Stir in cut up sausage into egg whites while still on the pan


While the two are cooking together, spread butter on tortilla


Sprinkle cheese on top of butter


Add sausage & egg mix & any salt and pepper you'd like

Wrap it up & enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.






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