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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 10.0 g
  • Cholesterol: 38.9 mg
  • Sodium: 166.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Quinoa & Ground Turkey Stuffed Peppers calories by ingredient
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Quinoa & Ground Turkey Stuffed Peppers

Submitted by: HALLOWEENHOTTIE

Introduction

Light and healthy Light and healthy
Number of Servings: 6

Ingredients

    3 bell peppers
    1 c cooked quinoa
    1/2 lb. ground turkey cooked and drained
    2 tsp minced garlic
    1 Tbsp. olive oil
    1/2 c shredded mozzarella cheese (part skim)
    1/4 c chopped sundried tomatoes
    1 c shredded zucchini
    1/4 onion finely chopped
    salt and pepper to taste

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Directions

Cut peppers in half lengthwise and clean out seeds and guts. Mix all other ingredients in a bowl. Spray cake pan with olive oil spray. lay peppers in pan and distribute meat/quinoa mixture evenly. Bake covered for 30-45 minutes.

Serving Size: Makes 6 half pepper servings

Number of Servings: 6

Recipe submitted by SparkPeople user HALLOWEENHOTTIE.






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