Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 506.7
- Total Fat: 7.9 g
- Cholesterol: 176.0 mg
- Sodium: 780.6 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 6.6 g
- Protein: 41.3 g
View full nutritional breakdown of Spaghetti with Shrimp, Lemon and Garlic calories by ingredient
Spaghetti with Shrimp, Lemon and Garlic
Submitted by: CRYSMYSIntroduction
from America's Test Kitchen "Healthy Family Cookbook"from America's Test Kitchen "Healthy Family Cookbook"
Number of Servings: 4
Ingredients
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1 1/2 tsp olive oil
1 onion, minced
6 garlic cloves, minced
1 1/2 tsp minced fresh thyme, or 1/2 tsp dried
pinch red pepper flakes
1 1/2 cups low-sodium chicken broth
1 1/2 cups (12 oz) clam juice
1 bay leaf
1 1/2 Tblsp cornstarch
1 1/2 Tblsp water
1/3 cup fresh lemon juice
1 ounce light cream cheese (approx 2 Tblsp)
1 lb extra-large shrimp (21-25/lb), peeled and deveined
salt and pepper
12 oz whole wheat spaghetti
2 Tblsp minced fresh parsley
Directions
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CRYSMYS.
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Member Ratings For This Recipe
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Very Good
